Move over, matcha—there’s a new green drink in town. Spirulina Milk is a modern twist on ancient nutrition, combining the earthy vibrance of blue-green algae with the richness of cashews and the nuttiness of hemp seeds. The result? A strikingly green, plant-powered beverage that’s as nutritious as it is visually captivating. Don’t let the bold color fool you—this drink is smooth, mildly sweet, and incredibly energizing. And with the Nutrify appliance, it comes together in just five minutes.
Spirulina is a type of microscopic blue-green algae that thrives in both fresh and saltwater environments. Revered by ancient civilizations for its nutrient density—Aztecs harvested it from lakes and consumed it as a protein-rich food—it has surged in modern popularity for its array of benefits. Spirulina is packed with chlorophyll, essential amino acids, B vitamins, iron, and antioxidants, making it a true plant-based powerhouse.
In this recipe, spirulina pairs with soaked cashews and hemp seeds to create a creamy, dairy-free milk that’s as satisfying as it is nourishing. The cashews lend body and smoothness, the hemp seeds add nuttiness and omega-3s, and the spirulina brings color, depth, and function. A spoonful of honey softens the marine notes of spirulina and a pinch of sea salt balances everything out.
Whether you sip it post-workout, pour it over granola, or use it as a smoothie base, this vibrant green milk is a clean, bold addition to your wellness ritual—and a much-needed break from the ordinary. It also pairs surprisingly well with fruit—try blending it with blueberries or pouring it alongside a bowl of sliced kiwi and banana for a vibrant, nutrient-packed combo.
Ingredients (Serves 2)
- 235 ml (1 cup) cashews (soaked, optional)
- 15 ml (1 tbsp) hemp seeds
- 15 ml (1 tbsp) spirulina
- 15 ml (1 tbsp) honey
- 710 ml (3 cups) water
- A pinch of sea salt
Optional: Swap honey for maple syrup or agave to keep it vegan.
Let’s Make Spirulina Milk
Step 1: Load the Nutrify
Add the cashews, hemp seeds, spirulina, honey, water, and sea salt to the Nutrify appliance. Make sure not to exceed the COLD MAX line.
Step 2: Cold Blend
Secure the lid, press the Mode button until “Cold” flashes, and hit Start. In about 3 minutes, Nutrify will blend everything into a creamy, vivid green beverage.
Step 3: Strain and Serve
Strain the milk using a nut milk bag or cheesecloth for best texture or leave whole for a thick smoothie texture. Pour into glasses, jars, or use immediately in your favorite recipes.
Why You’ll Love It
Spirulina Milk is a bold upgrade from your typical nut milk. It’s rich in nutrients, smooth in texture, and deeply satisfying. It’s perfect for mornings when you want something clean but energizing, or afternoons when your usual routine needs a kick of color and vitality.
Plus, it’s endlessly adaptable: try adding vanilla, cinnamon, or fresh ginger for a custom twist. You’re just one green glass away from a deliciously different kind of health drink.
Pro tip: Store extra in a sealed jar and give it a good shake before each use—the spirulina may settle slightly.