Golden milk is more than just a warm beverage—it’s a ritual. Rooted in Ayurvedic tradition, this spiced drink has been celebrated for centuries for its anti-inflammatory properties, digestive support, and deeply soothing flavor. Often referred to as “haldi doodh” in India, it’s been used as a traditional remedy for generations to support immunity, calm the nervous system, and ease inflammation throughout the body.
Traditionally made with milk and turmeric, this modern dairy-free version uses soaked almonds as the base, bringing in a nutty richness and natural creaminess that pairs beautifully with bold spices. Almonds are packed with vitamin E, healthy fats, and plant-based protein—making them a nourishing canvas for golden milk’s functional ingredients.
This golden elixir blends turmeric, ginger, cinnamon, nutmeg, and a hint of sweetness to deliver a multi-sensory experience. It’s earthy, aromatic, and warming—like comfort in a cup, with every ingredient playing a role. Turmeric brings its signature golden hue; ginger adds a gentle heat; cinnamon lends a touch of sweetness; nutmeg rounds it out with a mellow spice; and a pinch of salt helps bring all the flavors together.
Whether you sip it in the morning for a mindful start or wind down with it before bed, golden milk made with fresh almond milk is more than a drink—it’s self-care in liquid form. And with Nutrify, that comfort comes together with the press of a button.
Ingredients (Serves 3)
- 180 ml (¾ cup) soaked almonds (unsalted and roasted)
- 590 ml (2½ cups) water
- 10 g turmeric
- 5 g sugar powder
- 5 g ginger powder
- 10 g cinnamon powder
- 5 g grated nutmeg
- 1 pinch of salt
Optional: Swap sugar for honey, maple syrup, or agave. Add a splash of vanilla for extra depth.
Let’s Make Golden Milk
Step 1: Add Ingredients
Add the soaked almonds, water, turmeric, sugar, ginger, cinnamon, nutmeg, and salt directly into the Nutrify machine. Make sure you don’t exceed the HOT MAX line.
Step 2: Heat and Blend
Secure the lid, plug in the machine, and press the Mode Selection button until the “Hot” mode flashes. Then press Start. Nutrify will heat the mixture and blend it to smooth, golden perfection in about 30 minutes.
Step 3: Serve and Savor
Once it beeps, unplug the unit and carefully open the lid. Pour into mugs and serve warm. For an extra touch, garnish with a sprinkle of cinnamon or a few twists of cracked black pepper to help activate the turmeric.
Why You’ll Love Golden Milk
This drink isn’t just flavorful—it’s functional. Turmeric and ginger are powerful antioxidants, while cinnamon and nutmeg add depth and natural sweetness. Blended with creamy almond milk, it’s a nourishing, caffeine-free alternative to tea or coffee that supports your body and calms your mind.
Enjoy it as part of your nighttime routine, after a workout, or anytime your body and soul need a little reset.
Experiment with different spice ratios or try blending in black sesame, cardamom, or a shot of espresso for your own golden milk twist!