Nutrify Blog


  • Nourishing Golden Milk with Almonds and Spices

    Nourishing Golden Milk with Almonds and Spices

    Golden milk is more than just a warm beverage—it’s a ritual. Rooted in Ayurvedic tradition, this spiced drink has been celebrated for centuries for its anti-inflammatory properties, digestive support, and deeply soothing flavor. Often referred to as “haldi doodh” in India, it’s been used as a traditional remedy for generations to support immunity, calm the…

  • Creamy, Dreamy Cashew Milk (Made Effortless with Nutrify)

    Creamy, Dreamy Cashew Milk (Made Effortless with Nutrify)

    If almond milk is the familiar favorite, cashew milk is its silky, indulgent cousin. Rich, velvety, and incredibly easy to make, homemade cashew milk is a game-changer for anyone seeking a dairy-free alternative that doesn’t sacrifice texture or taste. And thanks to the simplicity of Nutrify, this plant-based powerhouse takes just minutes to prepare—no straining…

  • Pure and Simple: Homemade Almond Milk with Nutrify

    Pure and Simple: Homemade Almond Milk with Nutrify

    If you’ve never made almond milk from scratch, you’re in for a treat. Store-bought options are convenient, sure—but once you taste fresh, homemade almond milk, there’s no going back. It’s smooth, subtly nutty, and endlessly versatile. What makes almond milk so special? It starts with the almonds themselves—nutrient-dense powerhouses full of protein, healthy fats, magnesium,…

  • The Ultimate Comfort: Creamy Homemade Tomato Soup in 30 Minutes

    The Ultimate Comfort: Creamy Homemade Tomato Soup in 30 Minutes

    Is there anything more soul-soothing than a warm bowl of tomato soup? Whether you’re coming in from a chilly day or just need a simple meal that hits the spot, this homemade tomato soup is everything—rich, velvety, and brimming with flavor. And the best part? It’s quick, easy, and made with pantry staples you probably…

  • Not Your Grocery Store Soy Milk: The Case for Okara

    Most store-bought soy milks are filtered – after blending soybeans with water, the pulp (called okara) is strained out. Complete soy milk (or “whole” soy milk), commonly enjoyed in Japan and increasingly gaining attention globally, leaves this okara in the beverage. This simple difference packs a surprising nutritional punch. Below, we dive into the science…

  • Food Emulsifiers: What They Are and What Studies Say About Their Health Effects

    Introduction If you’re looking into healthier food alternatives, understanding what goes into ultra-processed foods is crucial. Food additives, especially emulsifiers, have become a hot topic among health-conscious consumers. These ingredients give ice cream its creamy consistency or keep oil and vinegar from separating in salad dressing, but recent studies say they may impact our health…

  • What a 4-Week Soy Milk Study in Japan Revealed

    What a 4-Week Soy Milk Study in Japan Revealed

    Soy milk is widely known as a nutritious, plant-based alternative to dairy. Nutrify, a machine that produces complete soy milk at home using whole soybeans, offers an approach that retains more of the soybean’s natural components. In Japan, Nutrify is sold under the name Soy Rich, and in 2024, it was the subject of a…